Charlotte Veggie

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You Are My Sunshine Smoothie

You Are My Sunshine Smoothie

This smoothie works well as a treat when the little ones are tired of toast, English muffins, cereals, cut up fruit, yogurt, and nutrition bars and it’s pleasing to me as a mom sneaking in so many nutrients helping them start their day off strong! Full of vitamin C, A, iron, fiber, protein, omega-3, and [...]

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Family Smoothies With Frozen Nectarines & Pumpkin Pie Spice

Family Smoothies With Frozen Nectarines & Pumpkin Pie Spice

Have you seen the bags of frozen sliced peaches and nectarines at Trader Joe’s? They are a nice change from my usual go-to ingredients. Sometimes I need just a little more sweetness and some tartness to complete what I’m blending into my smoothie. I made these two smoothies during my next-day prep last night and [...]

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Shortcut Asian Vegetable Basil Lo Mein

Shortcut Asian Vegetable Basil Lo Mein

As you may have read in my Get Well Sooner post last week, we had the go-round with colds last week. When the kids are sick, I try to balance what I want to get into them nutritionally with their diminished appetite as well as special requests. Because everyone deserves to be spoiled when under the [...]

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