Something I really enjoy doing when we have overnight guests is getting up early and preparing something sweet to cook in the oven. As the goody bakes, it fills the house with a warm and welcoming aroma that everyone appreciates waking up too. Add a pot of hot coffee or tea and bam, just call [...]

Your kids (and you!) can cool off with this frozen treat without a sugar crash and while getting oodles of good-for-you fruit, fiber, and vitamins in these Apple Berry Cinnamon Mango Vanilla Pops.   These *silicone pop making sleeves are much easier to pour your liquid into and unlike a popsicle, less drips and clean up. *(I originally [...]

I thought long and hard about bringing you some fun, healthy Halloween sweet treat recipes, but I didn’t see how that would contribute to the cause towards less sugar consumption. If you peruse the internet or Pinterest, you will see all sorts of snacks like baby carrots made to look like fingers, ghost faces drawn [...]