Tonight marks 1 week since the launch of Charlotte Veggie! I am overwhelmed by the positive response and I can already tell that all of you will be energizing and evolving this site. I thank you dearly. I also want to give an enormous shout-out to my Creative Team in this post. These people were instrumental [...]

I thought long and hard about bringing you some fun, healthy Halloween sweet treat recipes, but I didn’t see how that would contribute to the cause towards less sugar consumption. If you peruse the internet or Pinterest, you will see all sorts of snacks like baby carrots made to look like fingers, ghost faces drawn [...]

Happy 1st Monday of August! I posted about Where I Get Moving this past Saturday when the month started and encouraged setting your personal intentions during this last full month of summer time. I think I have mentioned before that we usually “reset” around here with a dairy and gluten free meal at the start of [...]