Your kids (and you!) can cool off with this frozen treat without a sugar crash and while getting oodles of good-for-you fruit, fiber, and vitamins in these Apple Berry Cinnamon Mango Vanilla Pops.   These *silicone pop making sleeves are much easier to pour your liquid into and unlike a popsicle, less drips and clean up. *(I originally [...]

My goals are strong this new year but I know the munchies are going to pester me for a few more days. I just want to snack on something crunchy and salty that is not processed. These ever so simple, crisped up greens fit the bill. I started by roughly chopping two decent size bunches [...]

I bet you never expected to see the word chicken on this blog! And yes I cringe :). Viva Chicken Peruvian Rotisserie Joint is likely no place this vegetarian would have visited if it wasn’t for another vegetarian’s recommendation. I was pleasantly surprised at the options available for my dietary preference as well as the environmentally sound [...]