Charlotte Veggie

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Slow Cooker: Smoky “Meaty” African Peanut Stew

Slow Cooker: Smoky “Meaty” African Peanut Stew

I had a West African Peanut Stew at a natural foods grocery store in Denver, CO a few years ago and it was so good. I think I forgot about it because I didn’t think I would ever find it again and recreating it didn’t even occur to me. One of the best parts of [...]

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Autumn Apples: Sweet & Spice & Everything Nice Smoothie

Autumn Apples: Sweet & Spice & Everything Nice Smoothie

Fall is just around the corner meaning the well priced bags of organic apples at Trader Joe’s are back! You can bet I snagged a few bags. I was standing in my kitchen doing my usual smoothie-for-the-next-day prep when I saw my overflowing basket of apples. Thoughts of apple pie followed. This smoothie is a bit sweeter [...]

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Cast Iron Cooking, All In One Fajita Mix, & Zesty Queso

Cast Iron Cooking, All In One Fajita Mix, & Zesty Queso

I was late to the cast iron cooking game. I think I thought it was too heavy, not necessary, and required a lot of maintenance with tasks like seasoning and hand washing. My impression was wrong and it turned out to be a game changer! Yes, it is heavy. But that weight allows for more even [...]

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