This smoothie works well as a treat when the little ones are tired of toast, English muffins, cereals, cut up fruit, yogurt, and nutrition bars and it’s pleasing to me as a mom sneaking in so many nutrients helping them start their day off strong! Full of vitamin C, A, iron, fiber, protein, omega-3, and [...]

I bet you never expected to see the word chicken on this blog! And yes I cringe :). Viva Chicken Peruvian Rotisserie Joint is likely no place this vegetarian would have visited if it wasn’t for another vegetarian’s recommendation. I was pleasantly surprised at the options available for my dietary preference as well as the environmentally sound [...]

Listen to this – never again will you have to cut butter into flour and all that mess to make a fruit crisp. This one is made of dreams because it is time saving, calorie saving, sugar saving, dairy free, and gluten free AND still tastes like a traditional version. This is my hands down [...]