I have a stash of bars for a handy on-the-go breakfast or snack but nothing replaces real food. These overnight oats honestly take me as long to prepare as walking over to my pantry, finding a bar, packing it in my bag, and unwrapping it! The plus is knowing all of the ingredients too. I [...]

Coconut oil has been popular for several years now but there are still those that are reluctant to buy, eat, or use it. It seems that weekly, I receive messages asking, “I got my coconut oil today, now what?” Hence this post! I admit it. I have fallen for it all the way. It is how [...]

Continuing the drive up the coast of Maine, we stopped in Portland for one night. We were all in the mood for Asian food and decided on a vegetarian Thai restaurant called The Green Elephant. We checked with several locals including our hotel staff, shop keepers, and Uber drive and they all gave it a [...]