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Recent Posts…
Spaghetti Squash Peperonata & Pearled Couscous Vegetable Pilaf
November 11, 2015We all enjoyed both dishes but initially I made the spaghetti squash for the adults and the couscous for the kids. Although the recipes are very simple, they turned out unique and delicious. We ate up the rest of the stew too and it complemented both! First, I want to talk about spaghetti squash. Spaghetti squash can [...]
Sleepy Eyed School Morning Smoothie
August 27, 2015Is anyone else finding it hard to get up and into the routine since school started? Smoothies are a great and efficient option for when you can barely butter the toast and the kids can barely pick it up and chew. Stick a straw into a tall glass of healthy sweet nutrients and the kids can keep [...]
Fresh Falafel With Tahini Sauce
July 21, 2015So many reasons to love and use chickpeas (garbanzo beans). They have a mild nutty flavor that compliments salads, are easy to mash with a buttery texture middle, contain load of nutrients including protein, fiber, vitamins, and are featured in dishes around the world. They contribute to supporting digestive and colon health and many people [...]





