Autumn Apples: Sweet & Spice & Everything Nice Smoothie
Fall is just around the corner meaning the well priced bags of organic apples at Trader Joe’s are back! You can bet I snagged a few bags.
I was standing in my kitchen doing my usual smoothie-for-the-next-day prep when I saw my overflowing basket of apples. Thoughts of apple pie followed. This smoothie is a bit sweeter than my usual combo and turned out delicious!
Sweet & Spice & Everything Nice Smoothie
Charlotte Veggie Original
DF, GF, GRF
Serves 2 generously.
Blend the following:
2 cups baby spinach
2 small gala apples, cored
1 banana
4 dried dates
1/2 tsp ground cinnamon + optional 1/8 tsp ground nutmeg
1 scoop Sun Warrior raw vegan natural flavor protein powder
1.5 cups unsweetened almond milk
1 cup ice (I added this since I didn’t use any frozen fruit)
Tagged as:
blender,
shake
October 25, 2015
I’m aiming to quit regular coffee consumption. Again. There are a few reasons for this: It really doesn’t pep me up. More than anything, a hot drink in the morning is comforting. I like the taste of coffee very much but I like the warm cup even more. I feel wasteful. I rarely get through a cup. [...]
{ }
August 24, 2015
Including fruits, veggies, nuts, and the complete protein powerhouse seed known as quinoa, this salad can be served as the main attraction, lunch box feature, or enhancing side. I made this recipe as part of my Sunday weekly meal prep. I don’t always accomplish meal prep but school starting back up tomorrow put me in the [...]
{ }
December 23, 2015
All that shopping and wrapping and just being home more has me in mega snack mode. These two zesty recipes take less than thirty minutes to prepare together! Crispy coated asparagus fries and tangy, creamy buffalo-esque hummus hit the snacking sweet spot while avoiding the need to nap afterwards. I bought asparagus just to saute [...]
{ }
Comments on this entry are closed.
Looks delish!! Could you sub hemp hearts for the vegan protein powder? I just can’t seem to find one that I like, so I generally use chia, flax, hemp or a nut butter to add protein. 🙂
Yes, absolutely! The nut butter will change the flavor but it is usually still very yummy!