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Recent Posts…
Mending Miso Noodle Soup
October 8, 2015My kids’ favorite go-to food when they are sick is those Asian instant rice noodle bowls with the little packet of oil and extra salty seasoning. I decided a while back to concoct my own more healing version and we all gobbled it up. Using ginger, garlic, and miso, produces a broth that is soothing [...]
Simple One Spice Tortilla Soup
October 6, 2015Just to vent and let you all know I’m human, this was my day and the tortilla soup was still doable! 6:30am-8:20am Get up, get ready, kids’ and my breakfast, packed up lunches & water bottles, put 1 child on the school bus (other felt sick) 9am-9:30am Drive second child who was feeling better [...]
Hunger Curbing Pre-Party Smoothie
September 21, 2015This was my smoothie before a friend’s 40th birthday celebration last weekend. The danger for me was that the festivities were at one of my favorite Mexican restaurants and it requires great restraint to control my intake of chips and salsa! One of the added advantages as to why I drink green smoothies is that they [...]





