Including fruits, veggies, nuts, and the complete protein powerhouse seed known as quinoa, this salad can be served as the main attraction, lunch box feature, or enhancing side. I made this recipe as part of my Sunday weekly meal prep. I don’t always accomplish meal prep but school starting back up tomorrow put me in the [...]

My goals are strong this new year but I know the munchies are going to pester me for a few more days. I just want to snack on something crunchy and salty that is not processed. These ever so simple, crisped up greens fit the bill. I started by roughly chopping two decent size bunches [...]

It’s always a special blessing when you become good friends with someone in your own family. One of my husband’s cousins is married to an awesome woman who I am so glad to have as a friend. We relate on so many things, food of course included! We trade and recommend recipes and whenever she tries [...]