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Recent Posts…
Sip & Savor 3 New Charlotte Hot Spots: Rush, Reid’s, & CO
January 29, 2016The sun and temps in the sixties are showing themselves in the Queen City for the next few days making for a beautiful weekend. We have all been cooped up due to the snow, ice, and generally chill so it is the perfect weekend to peruse around town to meet up with a friend, have [...]
Fast & Furious Ranch Dressing ‘n Dip
September 12, 2015There was a time when I had a 2 year old that had a picky palate only pacified by store bought ranch dressing. Oh how many foods he ate with the help of this popular American condiment. I tried to find the healthiest version that I could, either organic, lower in sodium, or with [...]
Soul & Soreness Soothing: Yoga, Epsom Salts, Smoothie Bowls
August 8, 2015I did a social and splurge shift between Thursday and Friday. I spent Thursday night indulging in ramen, and Friday I dared to participate in a yoga boot camp type workshop at Y2 Yoga. It was hard but many modifications were provided. Drenched is an understatement of how we all were at the end! I really enjoyed the [...]





