Have you seen the bags of frozen sliced peaches and nectarines at Trader Joe’s? They are a nice change from my usual go-to ingredients. Sometimes I need just a little more sweetness and some tartness to complete what I’m blending into my smoothie. I made these two smoothies during my next-day prep last night and [...]

Comfort in a big ole casserole. Herby, hearty, healthy, and more. A medley of colorful vegetables which I chose carefully to combine and they also cook at similar rates. I can’t stand biting into something that has varying spots of doneness. Do not be afraid to make these mashed potatoes and use real butter. A [...]

I try to use as many organic, non-genetically modified, and unprocessed ingredients as possible. I do also look at sodium content, words I can’t pronounce and don’t recognize.  But I didn’t want my recipe lists to sound too wordy so I haven’t labeled every ingredient in my posts as such. I do understand others may have [...]