I’m aiming to quit regular coffee consumption. Again. There are a few reasons for this: It really doesn’t pep me up. More than anything, a hot drink in the morning is comforting. I like the taste of coffee very much but I like the warm cup even more. I feel wasteful. I rarely get through a cup. [...]

We are loving the fall weather but sometimes it is hard to decide what to eat when temps have been wavering between 40s and 80s! I wanted something soft, spiced, and warming but also cold and crisp. That is how this dinner was born. While my quinoa cooked, I chopped up some vegetables and essentially made a curry. [...]

My goals are strong this new year but I know the munchies are going to pester me for a few more days. I just want to snack on something crunchy and salty that is not processed. These ever so simple, crisped up greens fit the bill. I started by roughly chopping two decent size bunches [...]