This all organic, all vegan, mostly raw food(the house made veggie burger is cooked), mostly gluten free(they do offer Ezekiel sprouted bread), soy free, nut free, only naturally sweetened full service restaurant and juicery is bright and fresh from its creative food to its atmosphere. I consider it a big gem! Talk about a place [...]

This post focuses on where I live but I hope that it will entice you to find similar activities local to you! Charlotte offers a plethora of ways to get active at any fitness level no matter your time or financial constraints, individually, in groups, with or without children. There are lush, shaded greenways, paved [...]

Yes, I realize we are in the midst of summer and I am giving you stew. Nevertheless, everyone likes a piping hot meal and even better, a one pot meal. At the end of the day, even if a recipe calls for more ingredients than I would like, I will make it knowing it only requires [...]