With Valentine’s Day coming up this weekend, I wanted to provide you with a delicious homemade gourmet meal that is suitable for most diets out there (gluten free, grain free, can be dairy free) and pleasing to different tastebuds. Large thick slices of purple cauliflower make beautiful steaks, a warm smoky salad with light basil [...]

I had a West African Peanut Stew at a natural foods grocery store in Denver, CO a few years ago and it was so good. I think I forgot about it because I didn’t think I would ever find it again and recreating it didn’t even occur to me. One of the best parts of [...]

Including fruits, veggies, nuts, and the complete protein powerhouse seed known as quinoa, this salad can be served as the main attraction, lunch box feature, or enhancing side. I made this recipe as part of my Sunday weekly meal prep. I don’t always accomplish meal prep but school starting back up tomorrow put me in the [...]