Summer is calling for lots of smoothies! I don’t think I will ever get over how convenient they are as a snack as well as squeezing in so many servings of fruits and veggies. I whipped up this refreshing shake when I was pretty hungry. I had an intense workout, came home to rinse off, got [...]

Just look at this place. How could you resist? We stumbled across it in the Back Bay area of downtown. Any handmade sweet treat your heart desires plus delightful gifts to bring back home for the neighbor that got your mail or your housesitter! L.A. Burdick Chocolate Shop & Tea Room http://www.burdickchocolate.com/chocolateshop-cafe-boston.aspx 220 Clarendon St. [...]

Coconut oil has been popular for several years now but there are still those that are reluctant to buy, eat, or use it. It seems that weekly, I receive messages asking, “I got my coconut oil today, now what?” Hence this post! I admit it. I have fallen for it all the way. It is how [...]