I whipped up 2 loaves of this easy sweet bread today: One is for a gift and the other for my humble abode. Using whole wheat pastry flour, less oil, coconut sugar, apple sauce, banana, and zucchini, this dairy free bread is healthier without compromising taste and texture. It’s comparable to a light cake.   I [...]

What started out as an interest in eating :) and led to my love of cooking was then followed by my weight loss journey. Through books like The China Study, documentaries like Food, Inc. and Forks Over Knives, attending seminars, and following investigators like The Food Babe as well as physicians like Dr. Mercola and Dr. Weil as well as other [...]

We have some rainy day blues going on here with a pretty empty fridge and pantry as well as a dead car battery. That’s no bueno when you’re feeling snacky! Thankfully, I had a carton of beans and still tons of basil in my summer garden. You can use this recipe as a rough guide. [...]