Welcome to a post about some of my favorite, most used, natural, and affordable skin products. The skin is our largest organ and can truly reflect what is going on beneath. Here is a photo of me with no makeup and no filter. I share this to show that I’m a real person. I realized [...]

There was a time when extra overripe bananas meant the pleasure or pressure to bake. Once I made the banana ice scream recipe from the Vitamix cookbook, I realized that bananas were just as useful frozen as any other frozen fruit. This is an easy way to preserve those spare bananas without them sticking together! [...]

I whipped up 2 loaves of this easy sweet bread today: One is for a gift and the other for my humble abode. Using whole wheat pastry flour, less oil, coconut sugar, apple sauce, banana, and zucchini, this dairy free bread is healthier without compromising taste and texture. It’s comparable to a light cake.   I [...]