My goals are strong this new year but I know the munchies are going to pester me for a few more days. I just want to snack on something crunchy and salty that is not processed. These ever so simple, crisped up greens fit the bill. I started by roughly chopping two decent size bunches [...]

I did a social and splurge shift between Thursday and Friday. I spent Thursday night indulging in ramen, and Friday I dared to participate in a yoga boot camp type workshop at Y2 Yoga. It was hard but many modifications were provided. Drenched is an understatement of how we all were at the end! I really enjoyed the [...]

After a heavy meal at Gennaro’s in Boston’s Italian district, the North End, we decided to start the following morning with a brisk 3 mile walk. I was excited to spot The Juicery. I’m totally a visual person so I appreciated seeing all of the fresh produce in the open refrigerator. It was hard to [...]