I find it hard to get my salad motivation on in the winter. I know I need to be eating more of them but something cold just doesn’t sound desirable. I avoid warm toppings on this traditionally cold dish but this combination wins me over. This salad provides all of the opposing elements of food that [...]

Yesterday marked one of the first private organized events that I was invited to as a blogger and “Charlotte Influencer” as it was honorably phrased. It took place at Juice Bar CLT. I was pretty giddy excited to be included and looked forward to networking with likeminded, creative, driven folks. Read on to learn why it’s a [...]

I have been active most of my life with my parents placing a tennis racket in my hand at age 5 and continuing that sport through high school. I was also a regular gym member, exercise machine user, and group exercise class participant through high school and college. After college, working full time and starting [...]