This is a mega post showing you a complete meal with Asian flair. We all really enjoyed this light dinner yesteray on a beautiful, sunny day in Charlotte. Fall and Spring really are the best here.  Lately it feels like sun and rain are alternating everyday! I made a baked, breaded tofu with the easiest batter, [...]

Welcome to a post about some of my favorite, most used, natural, and affordable skin products. The skin is our largest organ and can truly reflect what is going on beneath. Here is a photo of me with no makeup and no filter. I share this to show that I’m a real person. I realized [...]

This was my smoothie before a friend’s 40th birthday celebration last weekend. The danger for me was that the festivities were at one of my favorite Mexican restaurants and it requires great restraint to control my intake of chips and salsa! One of the added advantages as to why I drink green smoothies is that they [...]