You guys. 2016 has barely begun and I’m knee deep in scurrying and scrambling and…well, wanting to stay warm. Between my lack of time, the kids’ love for pasta, and mine for a hearty soup, this 30 minute Greek influenced dish is a keeper. If I see a novelty product on sale, like this gluten [...]

Who doesn’t like ramen? The broth is everything. Ok, maybe the noodles too but for a healthier take, zoodles do the trick. A while back, I attempted to make an Asian noodle soup with spiralized zucchini and tofu (pictured below) but it was missing something. Perhaps the mushroom and other vegetables or I didn’t allow [...]

Although cranberries come to mind in the fall, I appreciate using the frozen and dried form year round. As well as known benefits for the urinary system, cranberries tout antioxidants and I appreciate the tarter profile as well as low glycemic index. Even natural sugars can cause glucose overload and make smoothies high calorie as [...]