This post focuses on where I live but I hope that it will entice you to find similar activities local to you! Charlotte offers a plethora of ways to get active at any fitness level no matter your time or financial constraints, individually, in groups, with or without children. There are lush, shaded greenways, paved [...]

Have you seen the bags of frozen sliced peaches and nectarines at Trader Joe’s? They are a nice change from my usual go-to ingredients. Sometimes I need just a little more sweetness and some tartness to complete what I’m blending into my smoothie. I made these two smoothies during my next-day prep last night and [...]

After having a Costco membership for 5 years now, I have unlocked a whole lot more than bulk groceries. With the super warehouse constantly changing and expanding their offerings, my list each year grows on what I like to buy and why.   I do not believe every single thing at Costco is worth it and [...]