Juice Bar CLT One Day Cleanse Winner!
Thank you to everyone who entered my first giveaway and for all of your fun, supportive, and informative comments. I used the Word Press Pick Giveaway Winner plugin.
The randomly picked winner is Sarah Morgan. Congratulations Sarah! I will email you.
Remember, you can still get a 10% discount on all of your purchases at Juice Bar CLT through the month of January mentioning CLTVeggie10. Click here to read about juicing, the Juice Bar, and more.
The two locations are:
4305 Park Rd. Charlotte, NC 28209
2907 Providence Rd. Charlotte, NC 28211
July 18, 2015
I am going to get a little scientific first and discuss the glycemic index. Every food is designated a certain rating on a scale called the Glycemic Index (GI). This number (scale 0-100) correlates to the propensity a food has to raise your blood sugar. The faster and higher your blood sugar (glucose level) rises, [...]
{ }
September 3, 2015
Another Labor Day weekend is upon us and marks the end of most swimming pool seasons and the last of cookout get togethers. I’m always glad for a long weekend but never ready for summer to slip away! Let us be positive and reflect on how much gratitude we hold for the American work force and ethic. [...]
{ }
September 14, 2015
There was a time when extra overripe bananas meant the pleasure or pressure to bake. Once I made the banana ice scream recipe from the Vitamix cookbook, I realized that bananas were just as useful frozen as any other frozen fruit. This is an easy way to preserve those spare bananas without them sticking together! [...]
{ }
