Juice Bar CLT One Day Cleanse Winner!
Thank you to everyone who entered my first giveaway and for all of your fun, supportive, and informative comments. I used the Word Press Pick Giveaway Winner plugin.
The randomly picked winner is Sarah Morgan. Congratulations Sarah! I will email you.
Remember, you can still get a 10% discount on all of your purchases at Juice Bar CLT through the month of January mentioning CLTVeggie10. Click here to read about juicing, the Juice Bar, and more.
The two locations are:
4305 Park Rd. Charlotte, NC 28209
2907 Providence Rd. Charlotte, NC 28211
July 18, 2015
I am going to get a little scientific first and discuss the glycemic index. Every food is designated a certain rating on a scale called the Glycemic Index (GI). This number (scale 0-100) correlates to the propensity a food has to raise your blood sugar. The faster and higher your blood sugar (glucose level) rises, [...]
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July 11, 2015
Happy Saturday morning! I woke up to no milk, bread, cereal, bars, or yogurt BUT I did have these: I didn’t want to make something as heavy or time consuming as banana bread so I flipped through one of my favorite quick-recipe books. Bread & Wine: a love letter around the table with recipes by Shauna Niequist [...]
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July 30, 2015
Coconut oil has been popular for several years now but there are still those that are reluctant to buy, eat, or use it. It seems that weekly, I receive messages asking, “I got my coconut oil today, now what?” Hence this post! I admit it. I have fallen for it all the way. It is how [...]
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