Charlotte Veggie

Juice Bar CLT One Day Cleanse Winner!

Thank you to everyone who entered my first giveaway and for all of your fun, supportive, and informative comments. I used the Word Press Pick Giveaway Winner plugin.

The randomly picked winner is Sarah Morgan. Congratulations Sarah! I will email you.
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Remember, you can still get a 10% discount on all of your purchases at Juice Bar CLT through the month of January mentioning CLTVeggie10. Click here to read about juicing, the Juice Bar, and more.

The two locations are:

4305 Park Rd. Charlotte, NC 28209

2907 Providence Rd. Charlotte, NC 28211

Recent Posts…

Freezing Extra Bananas & Banana Berry Base Smoothie

Freezing Extra Bananas & Banana Berry Base Smoothie

There was a time when extra overripe bananas meant the pleasure or pressure to bake. Once I made the banana ice scream recipe from the Vitamix cookbook, I realized that bananas were just as useful frozen as any other frozen fruit. This is an easy way to preserve those spare bananas without them sticking together! [...]

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Elephant Walk

Elephant Walk

We took a long weekend trip to Boston in October 2013 and had some delicious food! Elephant Walk offers French and Cambodian food which reflects the founders’ cultural backgrounds. It is best stated on their website: “The Elephant Walk has something for everyone, offering a bi-cultural menu with a broad range of vegan, vegetarian and gluten-free options. [...]

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Wild Blackberry Lemon Zest Scones (& the Glycemic Index)

Wild Blackberry Lemon Zest Scones (& the Glycemic Index)

I am going to get a little scientific first and discuss the glycemic index. Every food is designated a certain rating on a scale called the Glycemic Index (GI). This number (scale 0-100) correlates to the propensity a food has to raise your blood sugar. The faster and higher your blood sugar (glucose level) rises, [...]

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