I have been active most of my life with my parents placing a tennis racket in my hand at age 5 and continuing that sport through high school. I was also a regular gym member, exercise machine user, and group exercise class participant through high school and college. After college, working full time and starting [...]

I have been receiving so many request for cauliflower rice and finally have the recipe to share with you! I paired it with one of my favorite Mexican dishes, chile rellenos. Chile rellenos are stuffed poblano peppers that are normally dipped in a batter and deep fried before getting smothered in a zesty sauce. This [...]

Happy Independence Day America! I am incredibly proud to be an American and so thankful for the freedom that was fought and sacrifed for by The BRAVE. That is a huge reason that my parents were able to make a life for us in the land of opportunity over 40 years ago. I was born in NYC [...]