I thought long and hard about bringing you some fun, healthy Halloween sweet treat recipes, but I didn’t see how that would contribute to the cause towards less sugar consumption. If you peruse the internet or Pinterest, you will see all sorts of snacks like baby carrots made to look like fingers, ghost faces drawn [...]

I have been receiving so many request for cauliflower rice and finally have the recipe to share with you! I paired it with one of my favorite Mexican dishes, chile rellenos. Chile rellenos are stuffed poblano peppers that are normally dipped in a batter and deep fried before getting smothered in a zesty sauce. This [...]

I had a West African Peanut Stew at a natural foods grocery store in Denver, CO a few years ago and it was so good. I think I forgot about it because I didn’t think I would ever find it again and recreating it didn’t even occur to me. One of the best parts of [...]