So many reasons to love and use chickpeas (garbanzo beans). They have a mild nutty flavor that compliments salads, are easy to mash with a buttery texture middle, contain load of nutrients including protein, fiber, vitamins, and are featured in dishes around the world. They contribute to supporting digestive and colon health and many people [...]

This is my special autumn appetizer and an unexpected twist on the classic bruschetta. Using the seasonal butternut squash, a trilogy of fresh herbs, and some light and bright ricotta, this will become a fall favorite of everyone. Dealing with fresh herbs doesn’t have to be a tedious process. Laying the sprigs right on vegetables [...]

We all enjoyed both dishes but initially I made the spaghetti squash for the adults and the couscous for the kids. Although the recipes are very simple, they turned out unique and delicious. We ate up the rest of the stew too and it complemented both! First, I want to talk about spaghetti squash. Spaghetti squash can [...]