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Recent Posts…
Healthy Gourmet Super Bowl Eats For Various Diets
February 6, 2016We are all geared up here in Charlotte to cheer on the Carolina Panthers in the Super Bowl tomorrow! I thought I would compile a list of Charlotte Veggie recipes that are quick, gourmet, and game friendly to make your party menu plan easier: Asparagus Fries and Smoky Red Pepper Hummus White Bean Pesto [...]
Low Labor Healthy Chocolate Cake For Every Occasion
September 6, 2015Happy Labor Day! No matter your role, profession, daily tasks, or accomplishments, today is a day that your diligence deserves reward! I have used this chocolate cake recipe many times but I really fell in love with it the last time. I had a couple of cousins in town unexpectedly one night after dinner and nothing [...]
Fruit & Nut Quinoa Salad
August 24, 2015Including fruits, veggies, nuts, and the complete protein powerhouse seed known as quinoa, this salad can be served as the main attraction, lunch box feature, or enhancing side. I made this recipe as part of my Sunday weekly meal prep. I don’t always accomplish meal prep but school starting back up tomorrow put me in the [...]




