Have you seen the bags of frozen sliced peaches and nectarines at Trader Joe’s? They are a nice change from my usual go-to ingredients. Sometimes I need just a little more sweetness and some tartness to complete what I’m blending into my smoothie. I made these two smoothies during my next-day prep last night and [...]

This recipe depicts the compromise between my husband’s love of carrot and coffee cakes and mine of oatmeal raisin cookies! Warming and with just the right touch of sweet and spice. Breakfast for guests or for the whole family all week long! The below recipe includes my modifications. Oh She Glows Heavenly Carrot Cake Baked Oatmeal Author: [...]

This post focuses on where I live but I hope that it will entice you to find similar activities local to you! Charlotte offers a plethora of ways to get active at any fitness level no matter your time or financial constraints, individually, in groups, with or without children. There are lush, shaded greenways, paved [...]