I hope everyone had a wonderful weekend! I had a short trip to see see family in Delaware and the closest airport is in Philadelphia where we popped in for lunch. The city is a mecca of delicious sit-down eateries, but we were strapped for time and needed something quick and kid-friendly. I had a satisfying [...]

O is for October and all things orange as far as I’m concerned! The beautiful leaves changing, pumpkins, carrots, sweet potatoes…mmmm. Can you believe how many years I spent microwave “baking” my russets and sweets whenever we had baked potato night? Until a few weeks ago, when my sister served baked-in-the-oven potatoes with the skins [...]

Whenever I don’t know what to make for lunch or dinner, I just start chopping veggies and sautéing them in olive or coconut oil. As the aroma fills the air, my creative juices start flowing. I’ve got my fiber and antioxidants covered with the veggies and my fat covered with the oil. Next I try [...]