Did you know something magically decadent happens when pumpkin mingles with peanut butter and coconut cream? I found out when my father-in-law devoured the 3/4 of this pie! In all honesty, he chose this to be his birthday cake so he was completely entitled :) .  The filling is creamy, generously spiced, not too sweet, [...]

Happy 1st Monday of August! I posted about Where I Get Moving this past Saturday when the month started and encouraged setting your personal intentions during this last full month of summer time. I think I have mentioned before that we usually “reset” around here with a dairy and gluten free meal at the start of [...]

Coconut oil has been popular for several years now but there are still those that are reluctant to buy, eat, or use it. It seems that weekly, I receive messages asking, “I got my coconut oil today, now what?” Hence this post! I admit it. I have fallen for it all the way. It is how [...]