Charlotte Veggie

Breakfast Cookies from Bread & Wine by Shauna Niequist

Happy Saturday morning! I woke up to no milk, bread, cereal, bars, or yogurt BUT I did have these:

IMG_4271

I didn’t want to make something as heavy or time consuming as banana bread so I flipped through one of my favorite quick-recipe books.

IMG_4281

Bread & Wine: a love letter around the table with recipes by Shauna Niequist is one of my all time favorite books if not my very favorite. Even Brene Brown said “There is something sacred about this kind of truth telling. I couldn’t put it down.” The book contains memoirs and short stories that are all real, poignant, and most chapters end with a symbolic recipe. The tone is so cozy and lovely and it is just the perfect book to curl up with. She speaks about how her fondest memories and greatest moments of pausing and enjoying life have happened gathered around a table enjoying a meal. I cannot believe how simple and gourmet tasting her recipes are. Many are gluten free and do not contain refined sugar either.

IMG_4279

I decided to make the Breakfast Cookies recipe from the book (with some modifications) which the whole family loves. My children helped me mash up the bananas and gather up the ingredients which kept them patient :).

IMG_4274

The cookies have no added sugar, no flour, and no dairy. You can make them nut-free as well by replacing the walnuts with unsalted pumpkin seeds, hemp seeds, or extra chocolate chips!

IMG_4273

 

IMG_4275

 

IMG_4276

Breakfast Cookies

Adapted from Bread & Wine by Shauna Niequist, page 116

GF, GRF, DF

Makes 12 large cookies or 25 smaller ones

 

Ingredients:

3 ripe mashed bananas

1/4 cup coconut oil (solid or melted)

1 tsp vanilla extract

2 cups rolled oats (use ones that are specified as officially gluten free if you have a sensitivity or condition)

2/3 cup almond meal (best price and easily found at Trader Joe’s)

1 tsp baking powder

1/2 tsp cinnamon

1/4 tsp salt (original recipe calls for 1/2 tsp)

1/2 cup chopped walnuts

1/4 cup chocolate chips

2/3 shredded coconut (the recipe uses sweetened but I used unsweetened)

 

Directions:

1. Preheat oven to 350 degrees.

2. Mash bananas in a large mixing bowl then stir in vanilla and coconut oil.

3. Add the salt, baking powder, cinnamon, oats, and almond meal and stir.

4. Stir in the walnuts, chocolate chips, and shredded coconut.

5. Scoop up 2-4 tbsp of dough depending on preferred cookie size and flatten slightly before placing on a cookie sheet lined with parchment paper. The cookies will not spread so you don’t have to space them out very much.

6. Bake for 16 minutes and cool for 5 minutes before serving. They should be browned at the bottom. A smear of peanut butter was delicious on them!

IMG_4277 IMG_4278

 

 

 

Comments on this entry are closed.

  • finest food August 7, 2015, 6:39 pm

    I’m extremely impressed with your writing skills as well as with the layout on your weblog.

    Is this a paid theme or did you customize it yourself? Anyway keep up the
    excellent quality writing, it is rare to see a nice blog like this one today.

    • Rajul August 7, 2015, 10:22 pm

      I appreciate that!

  • encourage right food August 8, 2015, 9:23 am

    I constantly spent my half an hour to read this website’s
    articles or reviews everyday along with a
    mug of coffee.

    • Rajul August 8, 2015, 9:33 am

      That means a lot! So glad you find it useful.

Recent Posts…

Healthy Gourmet Super Bowl Eats For Various Diets

Healthy Gourmet Super Bowl Eats For Various Diets

We are all geared up here in Charlotte to cheer on the Carolina Panthers in the Super Bowl tomorrow! I thought I would compile a list of Charlotte Veggie recipes that are quick, gourmet, and game friendly to make your party menu plan easier:   Asparagus Fries and Smoky Red Pepper Hummus White Bean Pesto [...]

{ 4 comments }
Slow Cooker Chana Masala (Indian chickpea curry)

Slow Cooker Chana Masala (Indian chickpea curry)

I’ve been receiving requests for Indian food recipes and this one requires no culinary expertise. The gravy drowning the chickpeas is light but full of spices making a totally mouthwatering experience. On a day that I was scheduled to work at the hospital and knew it was going to be a long day, I developed this recipe. [...]

{ 4 comments }
Spiralized: Rosemary Speckled Squiggly Sweet Potato Fries

Spiralized: Rosemary Speckled Squiggly Sweet Potato Fries

After the great response to my post on spiralizing in Zucchini Spaghetti, I thought I would share another delightful recipe utilizing the same method. I really enjoy using my spiralizer  to make things that my children don’t normally like to eat. Believe it or not, the sweet potato fans in the family are pretty much my dog Bella [...]

{ 2 comments }