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Recent Posts…
Get Well Sooner Tips + Garlicky Kale, Herbed Veggies, & Spiced Rice
September 10, 2015What started out as an interest in eating :) and led to my love of cooking was then followed by my weight loss journey. Through books like The China Study, documentaries like Food, Inc. and Forks Over Knives, attending seminars, and following investigators like The Food Babe as well as physicians like Dr. Mercola and Dr. Weil as well as other [...]
Spiralized: Rosemary Speckled Squiggly Sweet Potato Fries
August 5, 2015After the great response to my post on spiralizing in Zucchini Spaghetti, I thought I would share another delightful recipe utilizing the same method. I really enjoy using my spiralizer to make things that my children don’t normally like to eat. Believe it or not, the sweet potato fans in the family are pretty much my dog Bella [...]
3 Freeing Grilling Recipes for the 4th of July
July 1, 2015As much as I would love to live in my kitchen full time, I value time with people more than cooking! Back in 2011, I made the resolution that I would really try to spend time with my guests rather than tying myself up to food prep while everyone else mingled. So below you will [...]





