We had a gorgeous 75 degrees sunny, Carolina blue sky day in Charlotte today. That alone begged me to get outside rather than spending time in my favorite place, the kitchen, But the reality is that it is December and a time of year during which more people than ever are sick, overwhelmingly busy, and [...]

With today being the last day of 2015 and yesterday marking the 6 month anniversary of launching Charlotte Veggie, I want to say THANK YOU for reading and supporting. Like most big projects that we approach with a lot of drive and determination, there is often at least a small element of surprise in just how immense [...]

What started out as an interest in eating :) and led to my love of cooking was then followed by my weight loss journey. Through books like The China Study, documentaries like Food, Inc. and Forks Over Knives, attending seminars, and following investigators like The Food Babe as well as physicians like Dr. Mercola and Dr. Weil as well as other [...]