Thank you to everyone who entered my first giveaway and for all of your fun, supportive, and informative comments. I used the Word Press Pick Giveaway Winner plugin. The randomly picked winner is Sarah Morgan. Congratulations Sarah! I will email you. Remember, you can still get a 10% discount on all of your purchases at Juice [...]

This has been a fun and fulfilling food week! Yesterday, I had to plan, shop for, and make a holiday themed dish for Fox’s Good Day Charlotte show as well the event I mention towards the end of this post. They have a segment called “What’s Your Dish?” and it requires bringing in all of [...]

I created this smoothie a day after I returned from travel and desperately needed to reinstate some health. It is clean and mild without any one strong flavor. Included are some of my favorite things that I consider to be superfoods. Greens: mix of baby kale, baby spinach, and baby swiss chard (folate, iron, calcium, vitamins) [...]