Orange Berry Vanilla Green Smoothie
Here’s a super duper quick post. Whenever I make a smoothie that turns out exceptionally yummy, I have to share it with you. Normally I just toss this and that in trying to incorporate greens, 1-2 fruits, protein, and fiber. The below combination turned out perfect for a morning smoothie with its bright citrus influence. It was light but still great fuel for my workout. Cheers!
Orange Berry Vanilla Green Smoothie
Charlotte Veggie
DF, GF, GRF
Make 2 glasses full
Blend the following:
2 cups super greens or greens of choice
1 peeled orange
1/2 cup frozen raspberries
1 scoop vanilla Juice Plus Complete powder OR 1 scoop other vanilla protein powder + 1 tsp honey OR 3 tbsp hemp seeds + 1/4 tsp vanilla extract + 1 tsp honey or sweetener of choice
1/2 tsp cinnamon
1.5 cups unsweetened or sweetened vanilla almond milk
Tagged as:
dairy free,
Gluten Free,
grain free,
shake,
vegan,
vegetarian
July 11, 2015
Happy Saturday morning! I woke up to no milk, bread, cereal, bars, or yogurt BUT I did have these: I didn’t want to make something as heavy or time consuming as banana bread so I flipped through one of my favorite quick-recipe books. Bread & Wine: a love letter around the table with recipes by Shauna Niequist [...]
{ }
August 3, 2015
Happy 1st Monday of August! I posted about Where I Get Moving this past Saturday when the month started and encouraged setting your personal intentions during this last full month of summer time. I think I have mentioned before that we usually “reset” around here with a dairy and gluten free meal at the start of [...]
{ }
July 16, 2015
Mashed cauliflower and the thinner form, cauliflower puree, are on restaurant menus everywhere. In addition to being known for its anticancer properties, this cruciferous vegetable is less fibrous than broccoli and has a more mellow flavor. Cauliflower absorbs seasonings well and takes on the profile of whatever it is cooked in or with. It’s truly [...]
{ }
Comments on this entry are closed.
Sounds delicious! Can’t wait to try it.
Thanks Katie!