Charlotte Veggie

Orange Berry Vanilla Green Smoothie

IMG_8778

Here’s a super duper quick post. Whenever I make a smoothie that turns out exceptionally yummy, I have to share it with you. Normally I just toss this and that in trying to incorporate greens, 1-2 fruits, protein, and fiber. The below combination turned out perfect for a morning smoothie with its bright citrus influence. It was light but still great fuel for my workout. Cheers!

Orange Berry Vanilla Green Smoothie

Charlotte Veggie

DF, GF, GRF

Make 2 glasses full

 

Blend the following:

2 cups super greens or greens of choice

1 peeled orange

1/2 cup frozen raspberries

1 scoop vanilla Juice Plus Complete powder OR 1 scoop other vanilla protein powder + 1 tsp honey OR 3 tbsp hemp seeds + 1/4 tsp vanilla extract + 1 tsp honey or sweetener of choice

1/2 tsp cinnamon

1.5 cups unsweetened or sweetened vanilla almond milk

 

Comments on this entry are closed.

  • Katie December 18, 2015, 7:48 am

    Sounds delicious! Can’t wait to try it.

    • Rajul December 18, 2015, 3:33 pm

      Thanks Katie!

Recent Posts…

Soul & Soreness Soothing: Yoga, Epsom Salts, Smoothie Bowls

Soul & Soreness Soothing: Yoga, Epsom Salts, Smoothie Bowls

I did a social and splurge shift between Thursday and Friday. I spent Thursday night indulging in ramen, and Friday I dared to participate in a yoga boot camp type workshop at Y2 Yoga. It was hard but many modifications were provided. Drenched is an understatement of how we all were at the end! I really enjoyed the [...]

{ 2 comments }
Superfoods Smoothie

Superfoods Smoothie

I created this smoothie a day after I returned from travel and desperately needed to reinstate some health. It is clean and mild without any one strong flavor. Included are some of my favorite things that I consider to be superfoods. Greens: mix of baby kale, baby spinach, and baby swiss chard (folate, iron, calcium, vitamins) [...]

{ 0 comments }
Comfort After Chaos: Sweet Potato Gnocchi with Oregano Olio

Comfort After Chaos: Sweet Potato Gnocchi with Oregano Olio

Well hello there everyone and happy spring! I know I am returning after a long hiatus. Thank you for continuing to visit the site and to those of you who regularly reached out to ask when the next post will be! I’m not gonna lie; the last couple of months have been a tough road [...]

{ 10 comments }