Charlotte Veggie

Orange Berry Vanilla Green Smoothie

IMG_8778

Here’s a super duper quick post. Whenever I make a smoothie that turns out exceptionally yummy, I have to share it with you. Normally I just toss this and that in trying to incorporate greens, 1-2 fruits, protein, and fiber. The below combination turned out perfect for a morning smoothie with its bright citrus influence. It was light but still great fuel for my workout. Cheers!

Orange Berry Vanilla Green Smoothie

Charlotte Veggie

DF, GF, GRF

Make 2 glasses full

 

Blend the following:

2 cups super greens or greens of choice

1 peeled orange

1/2 cup frozen raspberries

1 scoop vanilla Juice Plus Complete powder OR 1 scoop other vanilla protein powder + 1 tsp honey OR 3 tbsp hemp seeds + 1/4 tsp vanilla extract + 1 tsp honey or sweetener of choice

1/2 tsp cinnamon

1.5 cups unsweetened or sweetened vanilla almond milk

 

Comments on this entry are closed.

  • Katie December 18, 2015, 7:48 am

    Sounds delicious! Can’t wait to try it.

    • Rajul December 18, 2015, 3:33 pm

      Thanks Katie!

Recent Posts…

My Big Fat Greek Warm Orzo Bowl + Homemade Mediterranean Seasoning

My Big Fat Greek Warm Orzo Bowl + Homemade Mediterranean Seasoning

You guys. 2016 has barely begun and I’m knee deep in scurrying and scrambling and…well, wanting to stay warm. Between my lack of time, the kids’ love for pasta, and mine for a hearty soup, this 30 minute Greek influenced dish is a keeper. If I see a novelty product on sale, like this gluten [...]

{ 4 comments }
Thanksgiving Edition: Chimichurri Drizzled Sizzled Acorn Squash

Thanksgiving Edition: Chimichurri Drizzled Sizzled Acorn Squash

Thanksgiving is only about 10 days away! I plan on giving you ideas for healthy, tasty, plant based options to keep your tastebuds happy, keep the infammation down, your waistline slimmer, energy level more stable, and satisfy both vegetarian non-veg guests alike. Whether you call these fries or wedges or use them in as your next taco [...]

{ 0 comments }
Quinoa Primavera Puttanesca

Quinoa Primavera Puttanesca

Whenever I don’t know what to make for lunch or dinner, I just start chopping veggies and sautéing them in olive or coconut oil. As the aroma fills the air, my creative juices start flowing. I’ve got my fiber and antioxidants covered with the veggies and my fat covered with the oil. Next I try [...]

{ 1 comment }